A wooden shelf with decorative vases, books, and small plants, with sunlight casting shadows on the white wall.

A soft place to land when life feels heavy: Space to rest, room to grow.

Psychotherapy for individuals identifying with:

  • pregnancy & postpartum stress, anxiety or mood shifts

  • chronic illness and/or chronic pain

  • caregiver stress or burnout

  • life transition stress or adjustment difficulties

A smiling woman with long blonde hair wearing a denim jacket and white t-shirt on a city street with trees and parked cars.

Feeling burned out, overwhelmed, or disconnected from the person you used to be?
Do you feel like you are treading water but barely keeping your head above the waves? Surviving day to day?
Are you feeling stretched thin, emotionally drained, or worn down by caring for others or living with limitations?

Imagine a compassionate and safe space where you can slow down, exhale, and begin to reconnect with yourself.
Imagine making sense of what's happening; whether it's untangling emotional overload, finding steadiness, or learning how to care for yourself while managing physical symptoms or caregiver demands.
Imagine finally feeling seen, supported & capable again, moving towards relief, balance, and meaning in your daily life.

Let this therapeutic journey to be your Soft Place to Land.

Warmly, Ashley Bagg, RP(Q), MACP

My Services

Individual 50-Min Psychotherapy Session (Virtual)
$160.00

50-minute Session

Book a Free 15-Min Consultation (Virtual)
$0.00

Connect with me for a 15-minute free consultation!

About
my company

At a Soft Place to Land, Ashley prioritizes delivering evidence-based treatments tailored to each client’s unique individual needs while fostering a safe, warm and supportive environment that empowers clients on their journey to mental wellness.

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Contact Ashley

Interested in working together, but unsure where to start? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!